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Gender Reveal here at De Uijlenes

Gender Reveal Here At De Uijle...

For those that are a bit 'over it' when it comes to baby showers, the latest thing to hit the maternity scene is the Gender Reveal...

De Uijlenes Venue
DO YOU SUFFER FROM A BAD BACK?

DO YOU SUFFER FROM A BAD BACK?

Do you lead a sedentary life stuck on your bottom for hours on end?  Read on...

Water - Like it or Loathe it, but Drinking Water is paramount for Health and Weightloss

Water - Like It Or Loathe It, ...

Your body is composed of about 60% water.  To function properly your body uses fluids for the following functions..

SUSPENSION TRAINING

SUSPENSION TRAINING

How to "carve" your abs with every single move..

The Lean Green Fighting Machine

The Lean Green Fighting Machin...

Why Vegetables are super IMPORTANT to your diet…You are probably sick of hearing from your PT about the importance of good protein in your diet!  Now is the turn of our green col...

2015 Whale Viewing Season Starts June

2015 Whale Viewing Season Star...

The time will soon be upon us when Southern Right whales start to arrive, our whale season starts in June and ends towards the later part of December.

Rachels Angels Cocktail Evening

Rachels Angels Cocktail Evenin...

On Friday the 15th of May we hosted and sponsored a cocktail evening at The Great White House, Gansbaai for the Media24 Rachel's Angels bi-annual Market Day, which took place in Gansbaai on the 16th o...

The Paper Nautilus hunt is on!

The Paper Nautilus Hunt Is On!

The early bird catches the cephalpod...

Beachcomber Discovery
Why Resistance Training is the Best!

Why Resistance Training Is The...

Did you know that Resistance Training can help you to stay young, and helps you to burn calories even when the training stops?  Amazing right?  Read on for further details...

Gender Reveal here at De Uijlenes

Gender Reveal here at De Uijlenes

De Uijlenes Venue

For those that are a bit 'over it' when it comes to baby showers, the latest thing to hit the maternity scene is the Gender Reveal...

DO YOU SUFFER FROM A BAD BACK?

DO YOU SUFFER FROM A BAD BACK?

Health and Active Gym Gansbaai

Do you lead a sedentary life stuck on your bottom for hours on end?  Read on...

Water - Like it or Loathe it, but Drinking Water is paramount for Health and Weightloss

Water - Like it or Loathe it, but Drinking...

Health and Active Gym Gansbaai

Your body is composed of about 60% water.  To function properly your body uses fluids for the following functions..

SUSPENSION TRAINING

SUSPENSION TRAINING

Health and Active Gym Gansbaai

How to "carve" your abs with every single move..

The Lean Green Fighting Machine

The Lean Green Fighting Machine

Health and Active Gym Gansbaai

Why Vegetables are super IMPORTANT to your diet…You are probably sick of hearing from your PT about the importance of good ...

2015 Whale Viewing Season Starts June

2015 Whale Viewing Season Starts June

The time will soon be upon us when Southern Right whales start to arrive, our whale season starts in June and ends towards the later part of...

Rachels Angels Cocktail Evening

Rachels Angels Cocktail Evening

Marine Dynamics Shark Tours

On Friday the 15th of May we hosted and sponsored a cocktail evening at The Great White House, Gansbaai for the Media24 Rachel's Angels bi-a...

The Paper Nautilus hunt is on!

The Paper Nautilus hunt is on!

Beachcomber Discovery

The early bird catches the cephalpod...

Why Resistance Training is the Best!

Why Resistance Training is the Best!

Health and Active Gym Gansbaai

Did you know that Resistance Training can help you to stay young, and helps you to burn calories even when the training stops?  Amazing...